The Foodie Version
14-Day reset
For Bougie Eaters
Using Ningxia Red, common sense, and delicious gut-healing foods you
will love to eat!
He made foods with all sorts of different...
- Flavors
- Aromas
- Textures
- Colors
- Nutrition
- Artistic potential
- Moisture content
- Healing Qualities
god made food to taste good
Their fruit will be for food, and their leaves for healing.” Ezekiel 47:12
what will you eat for 14 days?
"No" Foods
- Grains
- Potatoes
- Beans and Legumes
- Peanuts
- “Bad oils”
- Dairy
- Butter (use ghee)
- Nitrates
- Processed chips or crackers
- Processed foods
- Sugar, honey, maple syrup
- Dried Fruits
- Sugary fruits
- Alcohol
- MSG, additives, food dyes, artificial flavors
- Soy and soy sauce
- Fruit Juices
"yes" Foods
- Ningxia Red
- Leafy greens & Seaweed
- Bone broth
- Beef, chicken, lamb
- Fresh or smoke fish
- Free-range eggs
- Roots, veggies, mushrooms
- Coconut
- Nuts and Seeds
- Olives and capers
- Salt, Pepper, Herbs, Spices
- Garlic
- Quality Vinegar
- Fresh lemon or lime juice
- Avocados and other good fats/oils
- Coffee and tea (unsweetened)
- Monkfruit and Stevia
- Fruits (berries are best)
- YL Vitality Drops
- Coconut Aminos
- Ghee
commonscentsmom.com
Text NR to 309-450-9711 or
CLICK HERE and I’ll send you more info on the 14-Day Reset and how I can support you you!
And CLICK HERE for some of my Reset-friendly Foodie Recipes
What to do before you Start...
Success is measured in a changed habit or pattern, not in a single action or instantly visible result.
Join Facebook group
Order Ningxia Red
Order any desired supplements
Gather kitchen supplies
Invite friends to join you
Take "before" body photo
Take "before" headshot
Record weight & measurements
Stock up on food supplies
Check schedule
Collect Recipes
Start meal planning
Click Image Below for How to Make Bone Broth
Ancient truths known by moms and healers for centuries
commonscentsmom.com
PLAN
A GOAL WITHOUT A PLAN IS JUST A WISH
- Order NingXia Red
- Clean out Pantry
- Clean out Refrigerator
- Clean out Freezer
- Make a Male Plan
- Start Grocery List
2022
commonscentsmom.com
organize
Knowing what and how much you have on hand is crucial for smooth sailing during this challenge, so organization can be huge! Plus, having an organized pantry & fridge can save you money, since you won't wind up accidentally buying something you already have or letting it spoil!
commonscentsmom.com
Starting challenges like this with friends provides great accountability, but the biggest advantage is that it makes it more fun!
So invite your friends, relatives, and team to join us, so we can cheer each other on!
partner with friends
2022
www.reallygreatsite.com
what you'll need to get started:
Ningxia Red (102 oz.)
A Plan (with my support)
Determination
Foodie System
BODY SYSTEM REBOOT BODY SYSTEM REBOOT
BODY SYSTEM REBOOT BODY SYSTEM REBOOT
Reboot
The last time I finished this reboot, I had lost weight, inches off my waist, had tons more energy, and just felt "lighter." I also felt like I could think more clearly and felt more positive and cheerful.
Finish Well!
the power of Ningxia Red
the power of Ningxia Red
*The NingXia variety of goji berry is far superior to the ordinary Chinese wolfberry. The Huang He (Yellow) River originates in the Himalayan Mountains and flows through the NingXia region. The river has created a unique, mineral-rich, super fertile stillwater floodplain found nowhere else on earth. Locals call it “China’s herbal medicine valley.”
Clinically shown to:
Clinically shown to:
- Increase energy
- Support whole-body health and wellness*
- Improve sleep
- Reduce daily stress
- Improve mental well-being
- Helps to prevent oxidative stress* Contains powerful ingredients that are involved in many antioxidant processes* Supports normal eye health* Supports healthy digestion* Packed with powerful antioxidants and superfoods
The delicious tried and true recipes on my website are either Keto or Reset-Safe!
